So you need a coach?

“I can follow a recipe,” I tell them. I’m not auditioning for a restaurant.  I’m talking about my ability to follow a plan. And I’m looking for a personal coach. “I believe your FTP is close to 150 – don’t panic!” my new coach writes. Me panic?  I’m not panicking.  I knew exactly what my power was. […]

More than a pair of Socks

RME – Battle of the Bear:  It was the third race in the series, a redo from the original day that got rained out.  We originally started in a downpour, then they called the race off.  The redo was hot, dry, with ominous clouds threatening over the mountains. I shot to the front and had a […]